Hope is the thing with feathers
Wednesday with 58 notes / reblog
Sunday with 9 notes / reblog
Wednesday with 2 notes / reblog
Fit Wednesday
Wednesday with 1 note / reblog
Fit Wednesday
Monday with 805 notes / reblog
itstheskinny:

flavor your water with fruits or herbs instead of drinking sodas, sweet tea, or other beverages with added sugar, chemicals, etc.
don’t drink your calories!
Sunday with 1,054 notes / reblog
Thursday with 44 notes / reblog
Wednesday with 962 notes / reblog
Wednesday with 119 notes / reblog
Monday with 17,927 notes / reblog
Monday with 4,305 notes / reblog
wakeuphealthy:

Even if you’re not vegan or vegetarian, it’s still good to get your protein from a bunch of different foods- you don’t just have to stick to meat to get protein! :)
Monday with 1,166 notes / reblog
overcoming-obstacles:

find-fitness:

These Strawberry Cheesecake Bites are simple and so, SO good! A low fat cheesecake filling is stuffed inside of hollowed out strawberries and then dipped into graham cracker crumbs. All the flavor of strawberry cheesecake and just a fraction of the calories. Perfect to fill in that sweet tooth at any time.Ingredients: 
4 oz of low-fat cream cheese, softened
3 tablespoons of powdered sugar (depends on how sweet you want the filling)
1 teaspoon of vanilla extract
10-20 strawberries ( quantity is your choice )
1/4 cup of graham crackers crumbs
Instructions:Rinse strawberries and cut around the top of the strawberry. Remove the top and clean out inside with a paring knife if necessary. I found most of the strawberries already had a nice hollow center so that step was not necessary. If you want to stand your strawberries upright ( like in the picture ) slice a bit off the bottom.
Combine cream cheese, powdered sugar and vanilla with a mixer or by hand. Add cream cheese mix to piping bag ( you can use a Ziploc bag ) and fill strawberries. Once strawberries are filled dip the top in graham cracker crumbs. Devour and fall in love. Enjoy! You could also drizzle or dip strawberries in chocolate if desired.
8000 Follower Promo- I love you guys!

tosee-her-abs:

Rules:

*Must be A Fitblur/Healthy Weight Loss Blog

*Must be following me http://tosee-her-abs.tumblr.com (I WILL CHECK)

*Must REBLOG THIS (Likes DON’T COUNT)


Who Will Be Promod?

*8 Group Promos (8 Blogs on each group promo)

*8 SOLO PROMOS

*4 SOLO SCREENSHOT Promos

*Also I will check out almost every blog that reblogs this and most likely follow*

♥I will start doing the promos SATURDAY NIGHT and I will finish all of them within the next week to week and a half (it takes time to look through all of the blogs). Group Promos you will generally gain between 30-60 Followers. Solo Promos you will generally gain 50+ followers. ♥

**Hey guys! I’m extending this promo out until tonight because I forgot to reblog it once in the morning and once at night so everyone can see it! So KEEP REBLOGGING! :D**

(Source: glitteringsweat, via glitteringsweat)

Tuesday with 471 notes / reblog
fithealthylife4you:

Do u think i had an eating disorder on the right picture or on the left?
BOTH!
It doesn’t matter you’re fat or thin. You can have a eating disorder in both situations. On the right picture i was thinking of food 24/7, but i was thinking 24/7 about food on the left picture too. An eating disorder isn’t about how much you weigh, it’s about what’s happening in your head.
Sunday with 569 notes / reblog