Hope is the thing with feathers
Saturday with 2 notes / reblog
Car radio cds xD
Thursday with 17,253 notes / reblog
Thursday with 22,507 notes / reblog
Thursday with 27,528 notes / reblog
Thursday with 163,444 notes / reblog
Thursday with 154,139 notes / reblog
Thursday with 643,468 notes / reblog
Thursday with 39,024 notes / reblog
skeletal-stoner:

thinkthinbthin22:

lafamine:

grayscaledreams:

sarahlouise0501:

bebelibebela:

If only I could…

I reblog this every time.

I watched this for an ungodly amount of time.

follow for more like this xx

This could be me… I swear i could stare at this all night

can’t stop watching
Thursday with 282,819 notes / reblog
Thursday with 51,861 notes / reblog
Thursday with 61,710 notes / reblog
Thursday with 3,683 notes / reblog
Wednesday with 2,285 notes / reblog

Glute Leg Lift
3 sets of 20 reps
Anna Carrieri
Start on hands and knees, table top position. Engage through the core for balance and extend one leg straight back, keeping it parallel to the floor. Squeeze through the glute as you micro pulse leg towards the ceiling, making sure to keep the hips squared towards the floor and the shoulders over the wrists. Return leg to parallel, that was one rep. Continue exercise going for 20 reps and switch sides.
Good for glute and leg toning.
Standard Moves presented by PUMA.
Tuesday with 6,037 notes / reblog
Tuesday with 109 notes / reblog