Hope is the thing with feathers
Saturday with 2 notes / reblog
Car radio cds xD
Thursday with 17,257 notes / reblog
Thursday with 22,534 notes / reblog
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Thursday with 163,440 notes / reblog
Thursday with 158,166 notes / reblog
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Thursday with 39,034 notes / reblog
skeletal-stoner:

thinkthinbthin22:

lafamine:

grayscaledreams:

sarahlouise0501:

bebelibebela:

If only I could…

I reblog this every time.

I watched this for an ungodly amount of time.

follow for more like this xx

This could be me… I swear i could stare at this all night

can’t stop watching
Thursday with 283,014 notes / reblog
Thursday with 51,864 notes / reblog
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Wednesday with 2,282 notes / reblog

Glute Leg Lift
3 sets of 20 reps
Anna Carrieri
Start on hands and knees, table top position. Engage through the core for balance and extend one leg straight back, keeping it parallel to the floor. Squeeze through the glute as you micro pulse leg towards the ceiling, making sure to keep the hips squared towards the floor and the shoulders over the wrists. Return leg to parallel, that was one rep. Continue exercise going for 20 reps and switch sides.
Good for glute and leg toning.
Standard Moves presented by PUMA.
Tuesday with 6,040 notes / reblog
Tuesday with 109 notes / reblog